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Showing posts with the label sleep

Dream orbits

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Firstly the disclaimer: yes, I know what dreams are likely to be in reality. No need for any "well actually" here as this is not a psychological treatise, it's a flight of fancy. A stream of consciousness. So please indulge me. There's nothing quite as frustrating as having an involving and fascinating dream only for the details to evaporate rapidly on awakening. The emotions linger around the head affecting the mood like the perfume of someone fascinating who's just left the room before you got to properly talk to them at a party. Your only chance if if they return - you can't follow them because you might get lost. Besides, what if they're busy? They're bound to be talking to someone else. And you don't want to bother them. Although to be honest I can't remember the last time I went to a party. When this happens with dreams you simply have to comfort yourself with the effect they've had on your mental state. If you're lucky it...

The Somnopolitan Line

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I’ve talked before – both here and in other blogging arenas – about how locations and landscapes in dreams seem to be consistent from dream to dream, almost as if there is a place we go when we sleep, or if the brain retains the architecture of dreams like a computer storing the map of an imaginary place on its hard drive ready for when we next play that game. I don’t think we’re computers though, and even though people describe the latter as “electronic brains” I suspect they way they work is very different, just as different as eyes and cameras. A lot of what we see and the resolution is down to the brain interpreting visual (and I suspect other) signals to give us a picture that makes sense. This is probably why I see cats both when there are cats there and when there are not. It makes sense for there to be cats. But I digress. There are a multitude of dream buildings and cities that are often there when I fall asleep – the twisted versions of childhood houses and the large oceanic ...

Confusion and Insomnia

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Everyone has experienced The Confusion. We all know what it's like. We're on our way home from work after a long day. It's later than it should be. We're sitting on the top deck of an overlit bus. Outside it's dark and it's pissing with rain, the hateful hiss of tyres on wet tarmac a cosmic background radiation to our fatigue. Red traffic lights shout their noiseless commands into the chaotic evening, fragmented into violent splatters by the rain drops on the window. Sleep drags at the back of our eyeballs and we close our eyes, leaning our head against the glass. But the vibration of the engine makes dropping off impossible, our skull reverberating from hundreds of tiny impacts. The traffic is moving so slowly it would probably be quicker to get off and walk, but there's the rain to contend with so we stay on board until the last possible moment.  It's only a short walk from the bus stop to our flat but even that's more than enough time to g...

Jumping at Shadows

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It has been of mild annoyance to me recently that I seem to have been having quite interesting dreams and yet before I can get to a keyboard to record them, they evaporate leaving only a sense of their ambience - if I'm lucky a pleasant and exciting one. I have already discussed on this blog why dreams might have to evaporate , but of course that isn't to say that they always do. Sometimes they stick . And sometimes the ones that stick are the nightmares. This is probably advantageous. Vividly remembering frightening things means we avoid repeating them and consequently may live to pass on the genes for vividly remembering frightening things.  The problem comes when dreams are so frightening that they pass this threshold - there's nothing you can do to avoid them and if you're unlucky they will recur  again and again and again... I have already covered the recurring dreams I used to have about the creatures called Dobods . But one foe appeared ...

Live Dreaming

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There's nothing quite as interesting as one's own dreams but the downside of this is that there's nothing potentially as boring as other people's. However one interesting thing about anyone's dreams is that if they write them up before falling asleep they may find that this captures details which they then completely forget. The next time they awake from consciousness they  won't remember them. At all. This may be to do with the way consciousness divides up time between the long and short term memory. I suspect that the short-term memory consists of "today" or in other words the amount of time since the last sleeping. This is how we distinguish today from yesterday. Today is now , we are conscious and living on our wits; memory of things that happened earlier that day feel very different from the memories of things that happened the day before, even though the difference in time between them is negligible. The important thing is that they happene...

I Don't Like Sundays

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"In the end, it was the Sunday afternoons he couldn't cope with and that terrible listlessness that starts to set in about 2:55, when you know you've taken all the baths that you can usefully take that day, that however hard you stare at any given paragraph in the newspaper you will never actually read it, or use the revolutionary new pruning technique it describes, and that as you stare at the clock the hands will move relentlessly on to four o'clock, and you will enter the long dark teatime of the soul."  Douglas Adams, Life, the Universe and Everything Sunday evenings are amongst the most unpleasant time spans it is possible to experience. Whilst both Tony Hancock and Wowbagger the Infinitely Prolonged may have had a problem with Sunday afternoons , it's only during the evening when things start to get really nasty and you become filled with a sense of disappointment and self loathing because once again you didn't get nearly enough done. This isn...

Quantum Alarm Clock

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I get the feeling that I have already mentioned the whole issue of waking up just before the alarm clock goes off in this blog. It's exactly the kind of thing that it would have occurred to me to write about in the early days when I was doing it regularly. Back in that heady time I used to get up at 6.30am, tap away at the keyboard and then hit PUBLISH POST without a second thought. Given that I'd so recently dragged myself up out of sleep it isn't at all surprising that I'd end up writing about alarm clocks. Nowadays I plan things more and write a blog entry over a couple of days so alarm clocks aren't so fresh in my mind. It's odd when it happens though, this preemptive waking. Depending upon how deeply you've been asleep you snap or drift into wakefulness and wonder what it is that has roused you. Sometimes it almost seems as if you heard an alarm clock going off in the next room or at least dreamed that you heard one. And then it actually goes off...

Don't Give Up The Day Job

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"If work were so pleasant, the rich would keep it for themselves." Mark Twain Somehow I find myself already sitting here by the window at home with the daylight fading on the final twenty four hours of my precious time off. It doesn't seem fair somehow. It's almost as if I've hardly had any time off at all and yet simultaneously it manages to seem quite a while since I was last at work. It's always the same at this time of year. One of my main problems is that the maximum time I can take off in one chunk is around two weeks which, what with the weekends, amounts to sixteen days in total. This might sound like a lot but in reality it's only just about enough time for my mind and body to recover and for me to start feeling even remotely human again. But then of course I only get to experience this refreshed feeling for one day at most before having to restart the whole cycle of running myself into the ground again. That's the trouble with having a so-c...

Hypnogogy

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Boundaries can be the most fascinating places in the universe. They come in many kinds. Some are physical borders such as the change from desert to jungle, a river, the boundary between the heliopause and interstellar space. Sometimes they’re territorial or imaginary in origin such as the border between England and Scotland or the Greenwich Meridian. Occasionally the latter try and make themselves the former, as happened with the Berlin Wall , the Maginot Line or the Gaza Strip Barrier . Generally though in the grand scheme of things these political borders are invisible; even the Great Wall of China , originally a territorial border and allegedly visible from space, no longer marks the boundary between the People’s Republic and its next-door neighbours and in the twenty-first century is merely the fossil of Qin Shi Huang ’s ambition. Some borders are a state of mind, sometimes literally. They bisect the fourth dimension of your lifestream, lines drawn between knowledge and ign...

The Importance of Being Senseless

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What makes getting up in the morning so difficult sometimes? I've just spent ten minutes wrestling with my volition, although in this case it's been time well spent as I was deliberately analysing what it was that made me want to stay in bed. Apparently it's not physical tiredness (and if I was writing a Wikipedia article I'd have to "cite" something here). All the physical body needs to recharge its batteries is around half an hour's lying down and then it's good to go. No, it's the brain. It's always the brain. Lying there analysing why I didn't want to get up I noticed there was a mental glow in the back brain and a general low level endorphine buzz throughout the body. I was enjoying it enough to be physically conscious of the Happy Mechanism. Usually the Happy Mechanism kicks in when we're doing something that we oughta, so what was it about lying there in bed and possibly falling asleep again that was biologically better for me ...

Who said you were in your body anyway?

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As a child I discovered that the only ways to beat the Evil V were either to fiddle with the curtains until they were entirely shut or to simply open them. Sometimes this was more difficult than it sounds. I well remember one occasion - I was still in a bunk bed so must have been pre-eight - when I awoke early in the morning and opened my eyes to see the Evil V hanging there looking at me. I had to get out of bed, go over to the window and open the curtains. I scrambled down to the foot of the bed and reached for the curtains only to awake to find myself still lying motionless back in the bed, eyes barely open; but open enough to still see the Evil V hovering, smirking. This went on for a while. I would seemingly get up and reach for the curtain only to discover that I hadn't moved; furthermore that I couldn't move. Once I actually managed to open the curtains, although the fact that I did so by playing a fanfare on a trumpet was a bit of a giveaway that it was merely anot...

Dancing the Dreamscape

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We've already seen that if you point a dreaming brain at a wall of red noise (namely the mind static sensory input of someone sleeping) it plays a game of twenty million questions which, thanks to a lowered sense of discrimination, results in a reasonably coherent narrative. Even though in some ways this means that dreams are being made up as they go along, this doesn't mean that they are random and meaningless. After all, it could be claimed that life itself is being made up as it goes along, but it's only the most hardened atheist nihilists that would claim that it too is meaningless (although we shall learn more of this point of view on another occasion). No, all this means is that the mechanism whereby we make sense of the world is allowed free reign. Instead of cross-examining reality and building up a fairly high definition, coherent picture which bears a close resemblance to whatever is actually out there (whatever "actually" really means) it's effecti...

Somnii Personae

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Some mornings it seems as if my body will do almost anything to remain asleep. Even if I seem to have been wake for a while, as soon as the alarm goes off I contrive to have somehow been asleep again and in the middle of an interesting dream (this morning I was riding a galloping horse along Marine Parade). They say that we need eight hours sleep; for me that's just not enough. Ten maybe. If I'm ever given the opportunity we'll see. Perhaps I should go to bed at 8pm one night and see what happens. Of course it was very different when I was a child. Back then I couldn't wait to get up (although I can be forgiven for this bearing in mind how early I had to go to bed). There was none of this lying around making false promises to myself - in a minute, honestly - as soon as I was awake that was it. I was pleased to be free of sleep's clutches. Given the recurring nightmares I had, some of which I described in an earlier blog entry , that's no real surprise. Wakef...

3am Eternal

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"At night if he suddenly screams and wakes Do they bring him only a few small cakes Or a LOT For the Akond of Swat?" Edward Lear, The Akond of Swat Waking in the night can be confusing if it's still dark. You have no idea what time it is. When you finally look at your watch it can be a big surprise. Sometimes it's a pleasant one; if you've been deeply asleep it usually feels as if you've been offline for many hours, so discovering it's still only 2am and that you've still got the whole night ahead of you is welcome relief. On other occasions, such as this morning for me, the reverse is true. It will be 5.30am or something and you realise that the alarm clock is just around the corner. In these latter cases it's rare that you actually get to sleep again because you're so worried about getting to sleep again. You want to make the most of what little downtime you have left. Eventually you manage it at around t-minus three minutes. However, a ye...